Negative Ions, my haiku sequence, and contribution to International Haiku Poetry Day (IHPD) on The Haiku Foundation YouTube channel:
Monthly Archives: April 2023
World Parkinson’s Day

On this World Parkinson’s Day, aiming to foster awareness of the disease, let us remember that we have tools available to help improve psychological well-being and support quality of life. For me, exercising my brain and body, is vital.
Haiku poetry – by virtue of its brevity, simplicity, concentration on the moment, connectedness, and power to encapsulate experience – has proved to be a powerful tool for the challenges of PD. https://tinyurl.com/3vt3b5yv On the physical side, table tennis is my pillar of support http://shorturl.at/giow4
In REFLECT, at Creek Creative Studios
I am happy to be included in the REFLECT and Intriguerium 3 exhibition at Creek Creative Studios, Faversham, England, curated by Robert Lamoon. Two of my tiny haibun, as two objects, are to be found in tiny boxes made by the curator!
One of the haibun, Who is, was inspired by a story I read in the news: the calcified remains of an unborn fetus were found accidentally during a scan for a totally unrelated health problem. The fetus had rested inside its mother’s body for over thirty years…
Who is
Lithopedion. The calcified remains. Bonded. Forever. The grief of the unborn, the consolation of eternity.
stone baby the weight of forever
Are you in the area? The exhibition is on till the 16th of April!

starflowers
evening walk … the forgiving scent of starflowers

Parkinson’s Life feature
I am honored to be included in this Parkinson’s Life feature celebrating World Poetry Day!
In “Poems reflecting life with Parkinson’s Disease,” Sarah McGrath writes:
“How can poetry help to raise awareness of Parkinson’s? In light of World Poetry Day on 21 March, we look back at five interviews with writers who have picked up their pens to share their perspectives on the condition.”
Thank you, Sarah McGrath, indeed, haiku is in my PD toolbox supporting my well-being and helping me to live well with Parkinson’s.

April is Parkinson’s Awareness Month
How to live well with Parkinson’s Disease? What helps me: Haiku for #Parkinsons and #tabletennis!
I have haiku in my Parkinson’s toolbox! Poetry, exercise grounding the senses, living in the moment. And I am sharpening my table tennis skills, as it has been found to help with the disease.
For all things haiku, including advice for absolute beginners, check out The Haiku Foundation https://thehaikufoundation.org/
For haiku for Parkinson’s see Parkinson’s Life, the magazine of Parkinson’s Europe, https://parkinsonslife.eu/the-aim-of-the-haiku-poet-is-to-capture-the-essence-of-a-moment/
More information about table tennis for Parkinson’s on Facebook and website https://www.pingpongparkinson.de/
Live well and prosper! Or as I am increasingly learning, “bleib’ am Ball”!

Alpine views
Alpine views … filling the heart with space
