In this special video episode by Two Parkies in a Pod, Dave and Kuhan chat to the world-leading Parkinson’s expert, Bas Bloem, about living well with the condition. Informative and fun!

If you ever had any doubts about the value of exercise for Parkinson’s, you must watch this episode. Bas Bloem points out that the only treatment proven to help with symptom reduction and delay the progression of this disease is exercise, not drugs! This prompts Kuhan to ask: If you don’t miss a dose of your drugs, why would you miss a dose of exercise?

Recommended dose? Daily, the more, the better…